Search

The Way to BE

IBS, Leaky Gut, and Heartburn Solution: Strengthen Your Digestive Fire with Probiotic-Rich Foods and Beverages

Although you do need to make changes to your diet initially to treat a digestive disorder, you'll soon be able to restore your inner ecology and introduce some "trigger foods" back into your diet.

The simple way to heal your gut and strengthen your digestive fire is by eating fermented foods each day.

You can buy ready-made probiotic beverages for added convenience, or you can follow simple instructions to culture your own vegetables at home with the Veggie Culture Starter. Using the starter will guarantee that your fermented vegetables are teeming with friendly, beneficial bacteria - instead of unreliable wild strains - to support your digestive health.

You can also make coconut water kefir at home to aid in digestion and keep aggressive, pathogenic bacteria in check. This doesn't mean that harmful microbes like H. pylori will be eradicated from your system altogether, but you will be supported by the good bacteria that you need to calm inflammation and heal the gut to keep your inner ecosystem in balance… As it should be.

Start Out with a Clean Slate: Cleanse Your System

Sufferers of serious digestive disorders like IBS, colitis, Crohn's disease, and leaky gut can start out with a clean slate by using the Body Ecology Cleanse Kit to:

  • Rid the body of toxins.
  • Cleanse dangerous bacteria and yeast that weaken digestion and immunity.

As you cleanse your body to treat a digestive condition, keep in mind that many of the symptoms listed above may get worse before they get better. Cleansing is a process. It’s important to be patient and give your body time as it undergoes healing.

By cleansing and supporting your health with fermented foods and probiotic drinks, you have a natural healing remedy at your fingertips. Many people refer to probiotics as "nature’s cure for IBS”, providing long-term relief by balancing your inner ecology and improving digestion.


RELATED TOPICS


Join 150,000+ subscribers & receive weekly Body Ecology articles right in your inbox (for free).

Bonus: Sign-up before and you will also receive:

  • BE Blueprint
  • 15% Off Coupon
I'm most interested in:

Newsletter

Information and statements regarding dietary supplements/products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Information on this website is provided for informational purposes only and is a result of years of practice and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.